Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720674105048 · Data last verified:
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Common questions
How many calories are in Meergranen Multi Cereales Kruidvat?
Meergranen Multi Cereales Kruidvat has 382 kcal per 100 g. One serving (20 g) is about 76 kcal.
How much protein is in Meergranen Multi Cereales Kruidvat?
Meergranen Multi Cereales Kruidvat contains 12 g of protein per 100 g — about 2.4 g per 20 g serving.
Is Meergranen Multi Cereales Kruidvat a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Meergranen Multi Cereales Kruidvat high in carbs?
Yes — carbohydrates provide 78% of its calories (69 g per 100 g, of which 2.7 g is sugar). It also delivers 14 g of fiber.
Is Meergranen Multi Cereales Kruidvat low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Meergranen Multi Cereales Kruidvat a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Meergranen Multi Cereales Kruidvat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (14 g), protein (12 g). Overall that places it in band A.
How much Meergranen Multi Cereales Kruidvat is 100 calories?
About 26 g of Meergranen Multi Cereales Kruidvat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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