Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901499025531 · Data last verified:
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Common questions
How many calories are in Kellogg's Muesli?
Kellogg's Muesli by Kellogg's has 382 kcal per 100 g. One serving (40 g) is about 153 kcal.
How much protein is in Kellogg's Muesli?
Kellogg's Muesli contains 9.3 g of protein per 100 g — about 3.7 g per 40 g serving.
Is Kellogg's Muesli high in carbs?
Yes — carbohydrates provide 79% of its calories (77.5 g per 100 g, of which 10.8 g is sugar). It also delivers 6.4 g of fiber.
Is Kellogg's Muesli a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Kellogg's Muesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (10.8 g); points in favor come from fiber (6.4 g), protein (9.3 g). Overall that places it in band A.
How much Kellogg's Muesli is 100 calories?
About 26 g of Kellogg's Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kellogg's Muesli high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Kellogg's Muesli high in sugar or fat?
Per 100 g it has 10.8 g sugar and 5.2 g fat (0.8 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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