Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9004617068430 · Data last verified:
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Common questions
How many calories are in Céréales Bio Fruitiz?
Céréales Bio Fruitiz by Verival has 381 kcal per 100 g.
How much protein is in Céréales Bio Fruitiz?
Céréales Bio Fruitiz contains 8 g of protein per 100 g.
Is Céréales Bio Fruitiz high in carbs?
Yes — carbohydrates provide 81% of its calories (74 g per 100 g, of which 17 g is sugar). It also delivers 6.8 g of fiber.
Is Céréales Bio Fruitiz high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.
Is Céréales Bio Fruitiz a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Céréales Bio Fruitiz have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (17 g); points in favor come from fiber (6.8 g), protein (8 g). Overall that places it in band B.
How much Céréales Bio Fruitiz is 100 calories?
About 26 g of Céréales Bio Fruitiz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales Bio Fruitiz high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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