Grains · Nutrition facts

Lemon Creme Oatmeal

by Great Value, Walmart

375 kcal per 100 g, with 10 g protein, 75 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Lemon Creme OatmealNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
10% of calories
75 g
Carbs
78% of calories
5 g
Fat
12% of calories
Macro split
Protein 10%Carbs 78%Fat 12%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar27.5g
Saturated fat0g0% DV
Sodium425mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742349121 · Data last verified:

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0078742349121

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Common questions

How many calories are in Lemon Creme Oatmeal?

Lemon Creme Oatmeal by Great Value, Walmart has 375 kcal per 100 g.

How much protein is in Lemon Creme Oatmeal?

Lemon Creme Oatmeal contains 10 g of protein per 100 g.

Is Lemon Creme Oatmeal a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Lemon Creme Oatmeal high in carbs?

Yes — carbohydrates provide 78% of its calories (75 g per 100 g, of which 27.5 g is sugar). It also delivers 7.5 g of fiber.

Is Lemon Creme Oatmeal high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Lemon Creme Oatmeal a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Lemon Creme Oatmeal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (27.5 g), sodium (425 mg); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band C.

How much Lemon Creme Oatmeal is 100 calories?

About 27 g of Lemon Creme Oatmeal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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