Oat Base Classic Haferdrinkpulver

Oat Base Classic Haferdrinkpulver has 400 kcal per 100 g.

Oat Base Classic Haferdrinkpulver contains 6.5 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (82.5 g per 100 g, of which 13.3 g is sugar). It also delivers 0.6 g of fiber.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (13.3 g). Overall that places it in band C.

About 25 g of Oat Base Classic Haferdrinkpulver equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 13.3 g sugar and 4.8 g fat (1.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.