Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383038007 · Data last verified:
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Common questions
How many calories are in Greek Yogurt - Plain?
Greek Yogurt - Plain by PC has 103 kcal per 100 g.
How much protein is in Greek Yogurt - Plain?
Greek Yogurt - Plain contains 9.1 g of protein per 100 g.
Is Greek Yogurt - Plain keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Greek Yogurt - Plain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (9.1 g). Overall that places it in band A.
How much Greek Yogurt - Plain is 100 calories?
About 97 g of Greek Yogurt - Plain equals 100 kcal.
Is Greek Yogurt - Plain high in sugar or fat?
Per 100 g it has 2.3 g sugar and 5.1 g fat (3.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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