Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065684479641 · Data last verified:
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Common questions
How many calories are in Liberté Greek?
Liberté Greek by Liberté grec crémeux extra has 91 kcal per 100 g. One serving (175 g) is about 159 kcal.
How much protein is in Liberté Greek?
Liberté Greek contains 8.5 g of protein per 100 g — about 14.9 g per 175 g serving.
Is Liberté Greek keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Liberté Greek low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Liberté Greek have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (8.5 g). Overall that places it in band A.
How much Liberté Greek is 100 calories?
About 110 g of Liberté Greek equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Liberté Greek a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Liberté Greek high in sugar or fat?
Per 100 g it has 3.5 g sugar and 5 g fat (3 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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