Grains · Nutrition facts

Granola Proteica Fragole

by Ambrosiae

410 kcal per 100 g, with 15.7 g protein, 58 g carbs and 10.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Granola Proteica FragoleNutri-Score BCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
15.7 g
Protein
16% of calories
58 g
Carbs
59% of calories
10.7 g
Fat
25% of calories
Macro split
Protein 16%Carbs 59%Fat 25%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar8.8g
Saturated fat3.1g16% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052204790357 · Data last verified:

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Barcode

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8052204790357

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Common questions

How many calories are in Granola Proteica Fragole?

Granola Proteica Fragole by Ambrosiae has 410 kcal per 100 g.

How much protein is in Granola Proteica Fragole?

Granola Proteica Fragole contains 15.7 g of protein per 100 g.

Is Granola Proteica Fragole a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Granola Proteica Fragole a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Granola Proteica Fragole have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (3.1 g); points in favor come from fiber (8.6 g), protein (15.7 g). Overall that places it in band B.

How much Granola Proteica Fragole is 100 calories?

About 24 g of Granola Proteica Fragole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Proteica Fragole high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Is Granola Proteica Fragole high in sugar or fat?

Per 100 g it has 8.8 g sugar and 10.7 g fat (3.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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