Fish & Seafood · Nutrition facts

Filet D’anchois À L’huile D’olive

220 kcal per 100 g, with 24.3 g protein, 13 g carbs and 13.1 g fat. Full micronutrients and serving info below.

High protein
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Filet D’anchois À L’huile D’oliveNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
24.3 g
Protein
36% of calories
13 g
Carbs
19% of calories
13.1 g
Fat
45% of calories
Macro split
Protein 36%Carbs 19%Fat 45%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat2.3g12% DV
Sodium5276mg229% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008183018 · Data last verified:

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Barcode

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3770008183018

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Common questions

How many calories are in Filet D’anchois À L’huile D’olive?

Filet D’anchois À L’huile D’olive has 220 kcal per 100 g.

How much protein is in Filet D’anchois À L’huile D’olive?

Filet D’anchois À L’huile D’olive contains 24.3 g of protein per 100 g.

Is Filet D’anchois À L’huile D’olive a good source of protein?

Yes — 24.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Filet D’anchois À L’huile D’olive low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Filet D’anchois À L’huile D’olive high in sodium?

Yes — 5276 mg of sodium per 100 g, about 229% of the daily value.

Why does Filet D’anchois À L’huile D’olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5276 mg); points in favor come from protein (24.3 g). Overall that places it in band C.

How much Filet D’anchois À L’huile D’olive is 100 calories?

About 45 g of Filet D’anchois À L’huile D’olive equals 100 kcal.

Is Filet D’anchois À L’huile D’olive high in sugar or fat?

Per 100 g it has 0.2 g sugar and 13.1 g fat (2.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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