Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4057295292302 · Data last verified:
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Common questions
How many calories are in Graved Lachs?
Graved Lachs by Arctic Fish has 183 kcal per 100 g. One serving (60 g) is about 110 kcal.
How much protein is in Graved Lachs?
Graved Lachs contains 17 g of protein per 100 g — about 10.2 g per 60 g serving.
Is Graved Lachs a good source of protein?
Yes — 17 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Graved Lachs high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Graved Lachs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Graved Lachs is 100 calories?
About 55 g of Graved Lachs equals 100 kcal.
Is Graved Lachs high in sugar or fat?
Per 100 g it has 7.2 g sugar and 9 g fat (1.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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