Fish & Seafood · Nutrition facts

Feinster Lachs Gravad

by Stührk

179 kcal per 100 g, with 16 g protein, 11 g carbs and 7.9 g fat. Full micronutrients and serving info below.

High protein
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Feinster Lachs GravadNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
36% of calories
11 g
Carbs
25% of calories
7.9 g
Fat
39% of calories
Macro split
Protein 36%Carbs 25%Fat 39%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar11g
Saturated fat1.1g6% DV
Cholesterol26.8mg9% DV
Sodium1200mg52% DV
Potassium233.3mg5% DV
Calcium21.7mg2% DV
Iron0.7mg4% DV
Vitamin C5.9mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4101720003084 · Data last verified:

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Barcode

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4101720003084

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Common questions

How many calories are in Feinster Lachs Gravad?

Feinster Lachs Gravad by Stührk has 179 kcal per 100 g.

How much protein is in Feinster Lachs Gravad?

Feinster Lachs Gravad contains 16 g of protein per 100 g.

Is Feinster Lachs Gravad a good source of protein?

Yes — 16 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Feinster Lachs Gravad high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Feinster Lachs Gravad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (1200 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Feinster Lachs Gravad is 100 calories?

About 56 g of Feinster Lachs Gravad equals 100 kcal.

Is Feinster Lachs Gravad high in sugar or fat?

Per 100 g it has 11 g sugar and 7.9 g fat (1.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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