Burger Di Merluzzo Nordico

Burger Di Merluzzo Nordico by Athena has 186 kcal per 100 g. One serving (100 g) is about 186 kcal.

Burger Di Merluzzo Nordico contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Yes — 15 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Yes — only 0.1 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.

About 54 g of Burger Di Merluzzo Nordico equals 100 kcal.

Per 100 g it has 0.1 g sugar and 6.6 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.