Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436544903422 · Data last verified:
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Common questions
How many calories are in Saumon Coho Fumé?
Saumon Coho Fumé by Vasco&co has 200 kcal per 100 g. One serving (55 g) is about 110 kcal.
How much protein is in Saumon Coho Fumé?
Saumon Coho Fumé contains 20 g of protein per 100 g — about 11 g per 55 g serving.
Is Saumon Coho Fumé a good source of protein?
Yes — 20 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Saumon Coho Fumé low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.
Is Saumon Coho Fumé high in sodium?
Yes — 763.6 mg of sodium per 100 g, about 33% of the daily value.
Why does Saumon Coho Fumé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (763.6 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Saumon Coho Fumé is 100 calories?
About 50 g of Saumon Coho Fumé equals 100 kcal.
Is Saumon Coho Fumé high in sugar or fat?
Per 100 g it has 0 g sugar and 7.3 g fat (3.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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