Fish & Seafood · Nutrition facts

Saupiquet - Thon À La Catalane

72 kcal per 100 g, with 8.2 g protein, 4.3 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 135g
Good proteinLow carb
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Saupiquet - Thon À La CatalaneNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
8.2 g
Protein
46% of calories
4.3 g
Carbs
24% of calories
2.4 g
Fat
30% of calories
Macro split
Protein 46%Carbs 24%Fat 30%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.5g
Saturated fat0.4g2% DV
Cholesterol11.8mg4% DV
Sodium440mg19% DV
Potassium296.4mg6% DV
Calcium21.2mg2% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165959213028 · Data last verified:

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3165959213028

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Common questions

How many calories are in Saupiquet - Thon À La Catalane?

Saupiquet - Thon À La Catalane by Saupiquet has 72 kcal per 100 g. One serving (135 g) is about 97 kcal.

How much protein is in Saupiquet - Thon À La Catalane?

Saupiquet - Thon À La Catalane contains 8.2 g of protein per 100 g — about 11.1 g per 135 g serving.

Is Saupiquet - Thon À La Catalane keto-friendly?

With 4.3 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Saupiquet - Thon À La Catalane have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Saupiquet - Thon À La Catalane is 100 calories?

About 139 g of Saupiquet - Thon À La Catalane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Saupiquet - Thon À La Catalane high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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