Salade Niçoise Au Thon Bol De 250g

Salade Niçoise Au Thon Bol De 250g by U has 73 kcal per 100 g. One serving (250 g) is about 182 kcal.

Salade Niçoise Au Thon Bol De 250g contains 7.7 g of protein per 100 g — about 19.2 g per 250 g serving.

With 3.5 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band A.

About 137 g of Salade Niçoise Au Thon Bol De 250g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 17 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Per 100 g it has 1.7 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.