Colin D'alaska À La Provençale 450g

Colin D'alaska À La Provençale 450g by U has 72 kcal per 100 g. One serving (225 g) is about 162 kcal.

Colin D'alaska À La Provençale 450g contains 8.2 g of protein per 100 g — about 18.4 g per 225 g serving.

With 2.7 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

About 139 g of Colin D'alaska À La Provençale 450g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.5 g sugar and 3 g fat (0.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.