Fish & Seafood · Nutrition facts

Soupe De Poisson À La Fleur De Sel De L’ile De Ré

by Sardines Le Fleuré

42 kcal per 100 g, with 5.2 g protein, 1.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Soupe De Poisson À La Fleur De Sel De L’ile De RéNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
5.2 g
Protein
50% of calories
1.8 g
Carbs
17% of calories
1.5 g
Fat
33% of calories
Macro split
Protein 50%Carbs 17%Fat 33%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat0.2g1% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870004347 · Data last verified:

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Barcode

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3251870004347

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Common questions

How many calories are in Soupe De Poisson À La Fleur De Sel De L’ile De Ré?

Soupe De Poisson À La Fleur De Sel De L’ile De Ré by Sardines Le Fleuré has 42 kcal per 100 g.

How much protein is in Soupe De Poisson À La Fleur De Sel De L’ile De Ré?

Soupe De Poisson À La Fleur De Sel De L’ile De Ré contains 5.2 g of protein per 100 g.

Is Soupe De Poisson À La Fleur De Sel De L’ile De Ré keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe De Poisson À La Fleur De Sel De L’ile De Ré have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe De Poisson À La Fleur De Sel De L’ile De Ré is 100 calories?

About 238 g of Soupe De Poisson À La Fleur De Sel De L’ile De Ré equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe De Poisson À La Fleur De Sel De L’ile De Ré high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Soupe De Poisson À La Fleur De Sel De L’ile De Ré high in sugar or fat?

Per 100 g it has 1.5 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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