Fish & Seafood · Nutrition facts

Scottish Salmon Meatballs

by Waitrose

189 kcal per 100 g, with 18.4 g protein, 7.9 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 150g
High protein
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Scottish Salmon MeatballsNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
18.4 g
Protein
40% of calories
7.9 g
Carbs
17% of calories
9 g
Fat
43% of calories
Macro split
Protein 40%Carbs 17%Fat 43%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar99g
Saturated fat1.4g7% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5023371000023 · Data last verified:

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Common questions

How many calories are in Scottish Salmon Meatballs?

Scottish Salmon Meatballs by Waitrose has 189 kcal per 100 g. One serving (150 g) is about 284 kcal.

How much protein is in Scottish Salmon Meatballs?

Scottish Salmon Meatballs contains 18.4 g of protein per 100 g — about 27.6 g per 150 g serving.

Is Scottish Salmon Meatballs a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Scottish Salmon Meatballs high in sugar?

Yes — 99 g of sugar per 100 g, roughly 25 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Scottish Salmon Meatballs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (99 g); points in favor come from protein (18.4 g). Overall that places it in band C.

How much Scottish Salmon Meatballs is 100 calories?

About 53 g of Scottish Salmon Meatballs equals 100 kcal.

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