Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311041024157 · Data last verified:
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Common questions
How many calories are in Eldorado Solrosfrön Med Skal, Rostade Och Saltade?
Eldorado Solrosfrön Med Skal, Rostade Och Saltade by Eldorado has 604 kcal per 100 g.
How much protein is in Eldorado Solrosfrön Med Skal, Rostade Och Saltade?
Eldorado Solrosfrön Med Skal, Rostade Och Saltade contains 19 g of protein per 100 g.
Is Eldorado Solrosfrön Med Skal, Rostade Och Saltade a good source of protein?
Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Eldorado Solrosfrön Med Skal, Rostade Och Saltade high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Eldorado Solrosfrön Med Skal, Rostade Och Saltade high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Eldorado Solrosfrön Med Skal, Rostade Och Saltade a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Eldorado Solrosfrön Med Skal, Rostade Och Saltade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), saturated fat (5.2 g), sodium (640 mg); points in favor come from fiber (9 g), protein (19 g). Overall that places it in band C.
How much Eldorado Solrosfrön Med Skal, Rostade Och Saltade is 100 calories?
About 17 g of Eldorado Solrosfrön Med Skal, Rostade Och Saltade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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