Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690052012 · Data last verified:
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Common questions
How many calories are in Naturella Cashewnötter?
Naturella Cashewnötter by ICA Gott Liv has 597 kcal per 100 g.
How much protein is in Naturella Cashewnötter?
Naturella Cashewnötter contains 18 g of protein per 100 g.
Is Naturella Cashewnötter a good source of protein?
Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Naturella Cashewnötter high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Naturella Cashewnötter low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Naturella Cashewnötter a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Naturella Cashewnötter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (8.7 g); points in favor come from fiber (8.3 g), protein (18 g). Overall that places it in band C.
How much Naturella Cashewnötter is 100 calories?
About 17 g of Naturella Cashewnötter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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