Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340011460923 · Data last verified:
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Common questions
How many calories are in Salte Cashewnøtter?
Salte Cashewnøtter by Coop has 613 kcal per 100 g.
How much protein is in Salte Cashewnøtter?
Salte Cashewnøtter contains 19 g of protein per 100 g.
Is Salte Cashewnøtter a good source of protein?
Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Salte Cashewnøtter high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Why does Salte Cashewnøtter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (9.3 g); points in favor come from protein (19 g). Overall that places it in band D.
How much Salte Cashewnøtter is 100 calories?
About 16 g of Salte Cashewnøtter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salte Cashewnøtter high in calories?
Yes — 613 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.
Is Salte Cashewnøtter a good source of potassium?
It is a moderate source: 659.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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