Other · Nutrition facts

Dry Roasted Gourmé Mix

622 kcal per 100 g, with 19 g protein, 14 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Dry Roasted Gourmé MixNutri-Score CCompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
19 g
Protein
12% of calories
14 g
Carbs
9% of calories
53 g
Fat
79% of calories
Macro split
Protein 12%Carbs 9%Fat 79%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar5.2g
Saturated fat6.5g32% DV
Cholesterol0mg0% DV
Sodium551mg24% DV
Potassium628.9mg13% DV
Calcium109.2mg8% DV
Iron2.8mg16% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350040162651 · Data last verified:

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Common questions

How many calories are in Dry Roasted Gourmé Mix?

Dry Roasted Gourmé Mix by Cloetta has 622 kcal per 100 g.

How much protein is in Dry Roasted Gourmé Mix?

Dry Roasted Gourmé Mix contains 19 g of protein per 100 g.

Is Dry Roasted Gourmé Mix a good source of protein?

Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Dry Roasted Gourmé Mix high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Dry Roasted Gourmé Mix high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Is Dry Roasted Gourmé Mix a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Dry Roasted Gourmé Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (6.5 g), sodium (551 mg); points in favor come from fiber (8.3 g), protein (19 g). Overall that places it in band C.

How much Dry Roasted Gourmé Mix is 100 calories?

About 16 g of Dry Roasted Gourmé Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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