Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 87260403 · Data last verified:
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Common questions
How many calories are in Brown Lentils?
Brown Lentils by Agro Fusion has 170 kcal per 100 g. One serving (48 g) is about 82 kcal.
How much protein is in Brown Lentils?
Brown Lentils contains 13 g of protein per 100 g — about 6.2 g per 48 g serving.
Is Brown Lentils a good source of protein?
Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Brown Lentils low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is Brown Lentils low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Brown Lentils a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Brown Lentils have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (13 g). Overall that places it in band A.
How much Brown Lentils is 100 calories?
About 59 g of Brown Lentils equals 100 kcal.
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