Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850053830259 · Data last verified:
Compare this food with another foodLog Bright Side Granola Triple Berry in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bright Side Granola Triple Berry?
Bright Side Granola Triple Berry by Seven Sundays has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.
How much protein is in Bright Side Granola Triple Berry?
Bright Side Granola Triple Berry contains 15 g of protein per 100 g — about 6 g per 40 g serving.
Is Bright Side Granola Triple Berry a good source of protein?
Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bright Side Granola Triple Berry high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Bright Side Granola Triple Berry high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Bright Side Granola Triple Berry a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Bright Side Granola Triple Berry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (15 g), saturated fat (8.8 g); points in favor come from fiber (10 g), protein (15 g). Overall that places it in band C.
How much Bright Side Granola Triple Berry is 100 calories?
About 22 g of Bright Side Granola Triple Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Fruits foods
Explore all →
Organic Smoothie Melts Mighty Sweet GreensAmara429 kcal · 5.7g proteinA
Apple Cinnamon Superseed BlendHoly Crap433 kcal · 16.7g proteinC
Big'scuits FruitsPural469 kcal · 7.2g proteinC
Cocktail Fruits Du Verger GrainesCasino, Casino Délices456 kcal · 12g proteinC
Mélange De Fruits Secs "tonus" - Sachet 125gU,U Bio467 kcal · 11g proteinB
Muesli Aux Fruits À CoqueFranprix463 kcal · 14.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API