Fruits · Nutrition facts

Organic Smoothie Melts Mighty Sweet Greens

429 kcal per 100 g, with 5.7 g protein, 42.9 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Organic Smoothie Melts Mighty Sweet GreensNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
5.7 g
Protein
5% of calories
42.9 g
Carbs
38% of calories
28.6 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar42.9g
Saturated fat14.3g72% DV
Cholesterol0mg0% DV
Sodium71.4mg3% DV
Potassium512.2mg11% DV
Calcium65.7mg5% DV
Iron1.4mg8% DV
Vitamin C19.4mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857822007560 · Data last verified:

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0857822007560

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Common questions

How many calories are in Organic Smoothie Melts Mighty Sweet Greens?

Organic Smoothie Melts Mighty Sweet Greens by Amara has 429 kcal per 100 g.

How much protein is in Organic Smoothie Melts Mighty Sweet Greens?

Organic Smoothie Melts Mighty Sweet Greens contains 5.7 g of protein per 100 g.

Is Organic Smoothie Melts Mighty Sweet Greens high in sugar?

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Organic Smoothie Melts Mighty Sweet Greens high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Organic Smoothie Melts Mighty Sweet Greens low in sodium?

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Organic Smoothie Melts Mighty Sweet Greens a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Organic Smoothie Melts Mighty Sweet Greens have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (42.9 g), saturated fat (14.3 g); points in favor come from fiber (14.3 g). Overall that places it in band D.

How much Organic Smoothie Melts Mighty Sweet Greens is 100 calories?

About 23 g of Organic Smoothie Melts Mighty Sweet Greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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