Fruits · Nutrition facts

Mix 3 Fruits

465 kcal per 100 g, with 9.8 g protein, 46.5 g carbs and 24.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mix 3 FruitsNutri-Score CCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
9.8 g
Protein
9% of calories
46.5 g
Carbs
41% of calories
24.9 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar41.9g
Saturated fat2g10% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720005594 · Data last verified:

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Barcode

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3270720005594

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Common questions

How many calories are in Mix 3 Fruits?

Mix 3 Fruits by daco bello has 465 kcal per 100 g.

How much protein is in Mix 3 Fruits?

Mix 3 Fruits contains 9.8 g of protein per 100 g.

Is Mix 3 Fruits high in sugar?

Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Mix 3 Fruits low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix 3 Fruits a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Mix 3 Fruits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (41.9 g); points in favor come from fiber (7.7 g), protein (9.8 g). Overall that places it in band C.

How much Mix 3 Fruits is 100 calories?

About 22 g of Mix 3 Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix 3 Fruits high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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