Fruits · Nutrition facts

Apple Cinnamon Superseed Blend

433 kcal per 100 g, with 16.7 g protein, 50 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Apple Cinnamon Superseed BlendNutri-Score ACompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
16.7 g
Protein
15% of calories
50 g
Carbs
45% of calories
20 g
Fat
40% of calories
Macro split
Protein 15%Carbs 45%Fat 40%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar10g
Saturated fat1.7g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883831110007 · Data last verified:

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Barcode

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0883831110007

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Common questions

How many calories are in Apple Cinnamon Superseed Blend?

Apple Cinnamon Superseed Blend by Holy Crap has 433 kcal per 100 g.

How much protein is in Apple Cinnamon Superseed Blend?

Apple Cinnamon Superseed Blend contains 16.7 g of protein per 100 g.

Is Apple Cinnamon Superseed Blend a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Apple Cinnamon Superseed Blend low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Apple Cinnamon Superseed Blend a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Apple Cinnamon Superseed Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (10 g); points in favor come from fiber (16.7 g), protein (16.7 g). Overall that places it in band A.

How much Apple Cinnamon Superseed Blend is 100 calories?

About 23 g of Apple Cinnamon Superseed Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple Cinnamon Superseed Blend high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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