Fruits · Nutrition facts

Big'scuits Fruits

469 kcal per 100 g, with 7.2 g protein, 46.8 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Big'scuits FruitsNutri-Score CCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
7.2 g
Protein
6% of calories
46.8 g
Carbs
41% of calories
26.7 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar21.5g
Saturated fat5.4g27% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340072501 · Data last verified:

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3184340072501

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Common questions

How many calories are in Big'scuits Fruits?

Big'scuits Fruits by Pural has 469 kcal per 100 g.

How much protein is in Big'scuits Fruits?

Big'scuits Fruits contains 7.2 g of protein per 100 g.

Is Big'scuits Fruits high in sugar?

Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Big'scuits Fruits high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Big'scuits Fruits low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Big'scuits Fruits a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Big'scuits Fruits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (21.5 g), saturated fat (5.4 g); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Big'scuits Fruits is 100 calories?

About 21 g of Big'scuits Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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