Vanilla Raw Almond Butter

Vanilla Raw Almond Butter by maranatha has 562 kcal per 100 g.

Vanilla Raw Almond Butter contains 18.8 g of protein per 100 g.

Yes — 18.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — just 93.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), saturated fat (6.2 g); points in favor come from protein (18.8 g). Overall that places it in band D.

About 18 g of Vanilla Raw Almond Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.