Unsalted Mixed Nuts & Raisins

Unsalted Mixed Nuts & Raisins by TESCO has 541 kcal per 100 g. One serving (25 g) is about 135 kcal.

Unsalted Mixed Nuts & Raisins contains 19.2 g of protein per 100 g — about 4.8 g per 25 g serving.

Yes — 19.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (17.2 g), saturated fat (6.4 g); points in favor come from fiber (8.8 g), protein (19.2 g). Overall that places it in band C.