Vegetables · Nutrition facts

Tomato Paste

by Amore

100 kcal per 100 g, with 3.3 g protein, 16.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
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Tomato PasteNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
3.3 g
Protein
14% of calories
16.7 g
Carbs
70% of calories
1.7 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium3.2mg0% DV
Potassium256mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072248213238 · Data last verified:

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0072248213238

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Common questions

How many calories are in Tomato Paste?

Tomato Paste by Amore has 100 kcal per 100 g. One serving (30 g) is about 30 kcal.

How much protein is in Tomato Paste?

Tomato Paste contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Tomato Paste high in carbs?

Yes — carbohydrates provide 70% of its calories (16.7 g per 100 g, of which 2.5 g is sugar). It also delivers 1.2 g of fiber.

Is Tomato Paste low in sodium?

Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tomato Paste have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tomato Paste is 100 calories?

About 100 g of Tomato Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Paste a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Tomato Paste high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.7 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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