Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569522324 · Data last verified:
Compare Cheesy Rice And Broccoli with another foodLog Cheesy Rice And Broccoli in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cheesy Rice And Broccoli?
Cheesy Rice And Broccoli by Green Giant has 106 kcal per 100 g. One serving (226 g) is about 240 kcal.
How much protein is in Cheesy Rice And Broccoli?
Cheesy Rice And Broccoli contains 2.2 g of protein per 100 g — about 5 g per 226 g serving.
Is Cheesy Rice And Broccoli low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 17.7 g of carbs come from starch and fiber rather than sugar.
Why does Cheesy Rice And Broccoli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Cheesy Rice And Broccoli is 100 calories?
About 94 g of Cheesy Rice And Broccoli equals 100 kcal.
Is Cheesy Rice And Broccoli high in sugar or fat?
Per 100 g it has 1.8 g sugar and 3.1 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Roasted Root Vegetables With Garlic And ThymeGreen Giant94 kcal · 2.4g proteinB
Asparagus,pea,and Mushroom RisottoGreen Giant78 kcal · 2.8g proteinB
Asparagus, Pea, & Mushroom Risotto With Truffle Parmesan Sauce & Truffle FlavourGreen Giant78 kcal · 2.8g proteinB
Mashed PotatoTesco76 kcal · 1.5g proteinB
Root Vegetable MashTesco84 kcal · 1.4g proteinA
Mashed PotatoTesco94 kcal · 2.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API