Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569881889 · Data last verified:
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Common questions
How many calories are in Asparagus, Pea, & Mushroom Risotto With Truffle Parmesan Sauce & Truffle Flavour?
Asparagus, Pea, & Mushroom Risotto With Truffle Parmesan Sauce & Truffle Flavour by Green Giant has 78 kcal per 100 g. One serving (283 g) is about 221 kcal.
How much protein is in Asparagus, Pea, & Mushroom Risotto With Truffle Parmesan Sauce & Truffle Flavour?
Asparagus, Pea, & Mushroom Risotto With Truffle Parmesan Sauce & Truffle Flavour contains 2.8 g of protein per 100 g — about 7.9 g per 283 g serving.
Is Asparagus, Pea, & Mushroom Risotto With Truffle Parmesan Sauce & Truffle Flavour low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.
Why does Asparagus, Pea, & Mushroom Risotto With Truffle Parmesan Sauce & Truffle Flavour have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Asparagus, Pea, & Mushroom Risotto With Truffle Parmesan Sauce & Truffle Flavour is 100 calories?
About 128 g of Asparagus, Pea, & Mushroom Risotto With Truffle Parmesan Sauce & Truffle Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Asparagus, Pea, & Mushroom Risotto With Truffle Parmesan Sauce & Truffle Flavour high in sugar or fat?
Per 100 g it has 1.1 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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