Vegetables · Nutrition facts

Asparagus,pea,and Mushroom Risotto

78 kcal per 100 g, with 2.8 g protein, 13.8 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 package (283 g)
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Asparagus,pea,and Mushroom RisottoNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
2.8 g
Protein
14% of calories
13.8 g
Carbs
70% of calories
1.4 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.1g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol1.8mg1% DV
Sodium233.2mg10% DV
Potassium106mg2% DV
Calcium26.5mg2% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569881759 · Data last verified:

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0190569881759

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Common questions

How many calories are in Asparagus,pea,and Mushroom Risotto?

Asparagus,pea,and Mushroom Risotto by Green Giant has 78 kcal per 100 g. One serving (283 g) is about 221 kcal.

How much protein is in Asparagus,pea,and Mushroom Risotto?

Asparagus,pea,and Mushroom Risotto contains 2.8 g of protein per 100 g — about 7.9 g per 283 g serving.

Is Asparagus,pea,and Mushroom Risotto low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.

Why does Asparagus,pea,and Mushroom Risotto have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Asparagus,pea,and Mushroom Risotto is 100 calories?

About 128 g of Asparagus,pea,and Mushroom Risotto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Asparagus,pea,and Mushroom Risotto high in sugar or fat?

Per 100 g it has 1.1 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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