Special Chicken Fry Mix (hot & Spicy)

Special Chicken Fry Mix (hot & Spicy) by Indus has 304 kcal per 100 g.

Special Chicken Fry Mix (hot & Spicy) contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (64 g per 100 g, of which 1.6 g is sugar). It also delivers 3 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Yes — 3880 mg of sodium per 100 g, about 169% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3880 mg); points in favor come from fiber (3 g), protein (13 g). Overall that places it in band C.