Poultry · Nutrition facts

Sweet & Sour Chicken

448 kcal per 100 g, with 5 g protein, 22 g carbs and 1 g fat. Full micronutrients and serving info below.

Calorie dense
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Sweet & Sour ChickenNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
5 g
Protein
17% of calories
22 g
Carbs
75% of calories
1 g
Fat
8% of calories
Macro split
Protein 17%Carbs 75%Fat 8%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar7.9g
Saturated fat0.2g1% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25260137 · Data last verified:

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Common questions

How many calories are in Sweet & Sour Chicken?

Sweet & Sour Chicken has 448 kcal per 100 g.

How much protein is in Sweet & Sour Chicken?

Sweet & Sour Chicken contains 5 g of protein per 100 g.

Is Sweet & Sour Chicken high in carbs?

Yes — carbohydrates provide 75% of its calories (22 g per 100 g, of which 7.9 g is sugar). It also delivers 0.9 g of fiber.

Why does Sweet & Sour Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal). Overall that places it in band C.

How much Sweet & Sour Chicken is 100 calories?

About 22 g of Sweet & Sour Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet & Sour Chicken high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Sweet & Sour Chicken high in sugar or fat?

Per 100 g it has 7.9 g sugar and 1 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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