Poultry · Nutrition facts

Chicken Nuggets

64 kcal per 100 g, with 0.3 g protein, 14.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Chicken NuggetsNutri-Score DCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
0.3 g
Protein
2% of calories
14.6 g
Carbs
94% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar11g
Saturated fat0.2g1% DV
Sodium1268mg55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489619307 · Data last verified:

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4056489619307

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Common questions

How many calories are in Chicken Nuggets?

Chicken Nuggets by McEnnedy has 64 kcal per 100 g.

How much protein is in Chicken Nuggets?

Chicken Nuggets contains 0.3 g of protein per 100 g.

Is Chicken Nuggets high in sodium?

Yes — 1268 mg of sodium per 100 g, about 55% of the daily value.

Why does Chicken Nuggets have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (1268 mg). Overall that places it in band D.

How much Chicken Nuggets is 100 calories?

About 156 g of Chicken Nuggets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Nuggets high in sugar or fat?

Per 100 g it has 11 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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