Poultry · Nutrition facts

Couscous, Chicken Flavor

by Lieber Chocolate & Food Products Co., Lieber's

265 kcal per 100 g, with 1.8 g protein, 61.7 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 2 ONZ (56.7 g)
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Couscous, Chicken FlavorNutri-Score DCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
1.8 g
Protein
3% of calories
61.7 g
Carbs
89% of calories
2.6 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar5.3g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1922mg84% DV
Potassium86.4mg2% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043427008143 · Data last verified:

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0043427008143

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Common questions

How many calories are in Couscous, Chicken Flavor?

Couscous, Chicken Flavor by Lieber Chocolate & Food Products Co., Lieber's has 265 kcal per 100 g. One serving (57 g) is about 150 kcal.

How much protein is in Couscous, Chicken Flavor?

Couscous, Chicken Flavor contains 1.8 g of protein per 100 g — about 1 g per 57 g serving.

Is Couscous, Chicken Flavor high in carbs?

Yes — carbohydrates provide 89% of its calories (61.7 g per 100 g, of which 5.3 g is sugar). It also delivers 1.8 g of fiber.

Is Couscous, Chicken Flavor high in sodium?

Yes — 1922 mg of sodium per 100 g, about 84% of the daily value.

Why does Couscous, Chicken Flavor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1922 mg). Overall that places it in band D.

How much Couscous, Chicken Flavor is 100 calories?

About 38 g of Couscous, Chicken Flavor equals 100 kcal.

Is Couscous, Chicken Flavor high in sugar or fat?

Per 100 g it has 5.3 g sugar and 2.6 g fat (0.9 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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