Grace, Soup Mix, Chicken, Chicken

Grace, Soup Mix, Chicken, Chicken by Grace has 333 kcal per 100 g. One serving (15 g) is about 50 kcal.

Grace, Soup Mix, Chicken, Chicken contains 13.3 g of protein per 100 g — about 2 g per 15 g serving.

Yes — 13.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (66.7 g per 100 g, of which 6.7 g is sugar). It also delivers 3.3 g of fiber.

Yes — 4867 mg of sodium per 100 g, about 212% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4867 mg); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band C.

About 30 g of Grace, Soup Mix, Chicken, Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.