Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0696685200028 · Data last verified:
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Common questions
How many calories are in Seed Bread?
Seed Bread by Carbonaut has 235 kcal per 100 g. One serving (34 g) is about 80 kcal.
How much protein is in Seed Bread?
Seed Bread contains 20.6 g of protein per 100 g — about 7 g per 34 g serving.
Is Seed Bread a good source of protein?
Yes — 20.6 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Seed Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 26.5 g of carbs come from starch and fiber rather than sugar.
Is Seed Bread a good source of fiber?
It provides 17.6 g of fiber per 100 g — 63% of the daily value, making it a high-fiber food.
Why does Seed Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (411.8 mg); points in favor come from fiber (17.6 g), protein (20.6 g). Overall that places it in band A.
How much Seed Bread is 100 calories?
About 43 g of Seed Bread equals 100 kcal.
Is Seed Bread a good source of calcium?
It is a moderate source: 161.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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