Bakery · Nutrition facts

Bagel Muesli

263 kcal per 100 g, with 16 g protein, 25 g carbs and 8.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Bagel MuesliNutri-Score ACompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
27% of calories
25 g
Carbs
42% of calories
8.3 g
Fat
31% of calories
Macro split
Protein 27%Carbs 42%Fat 31%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar8.2g
Saturated fat3g15% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600499508770 · Data last verified:

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5600499508770

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Common questions

How many calories are in Bagel Muesli?

Bagel Muesli by Prozis has 263 kcal per 100 g.

How much protein is in Bagel Muesli?

Bagel Muesli contains 16 g of protein per 100 g.

Is Bagel Muesli a good source of protein?

Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Bagel Muesli a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Bagel Muesli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (12 g), protein (16 g). Overall that places it in band A.

How much Bagel Muesli is 100 calories?

About 38 g of Bagel Muesli equals 100 kcal.

Is Bagel Muesli high in sugar or fat?

Per 100 g it has 8.2 g sugar and 8.3 g fat (3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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