Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600206462 · Data last verified:
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Common questions
How many calories are in Red Lentil & Beetroot Fusilli?
Red Lentil & Beetroot Fusilli by The Foodie Market has 180 kcal per 100 g. One serving (180 g) is about 324 kcal.
How much protein is in Red Lentil & Beetroot Fusilli?
Red Lentil & Beetroot Fusilli contains 13 g of protein per 100 g — about 23.4 g per 180 g serving.
Is Red Lentil & Beetroot Fusilli a good source of protein?
Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Red Lentil & Beetroot Fusilli high in carbs?
Yes — carbohydrates provide 74% of its calories (46 g per 100 g, of which 2.3 g is sugar). It also delivers 7.7 g of fiber.
Is Red Lentil & Beetroot Fusilli low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Red Lentil & Beetroot Fusilli a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Red Lentil & Beetroot Fusilli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g), protein (13 g). Overall that places it in band A.
How much Red Lentil & Beetroot Fusilli is 100 calories?
About 56 g of Red Lentil & Beetroot Fusilli equals 100 kcal.
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