Vegetables · Nutrition facts

Tumeric And Black Pepper

by Iswari

202 kcal per 100 g, with 10 g protein, 35 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Tumeric And Black PepperNutri-Score ACompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
20% of calories
35 g
Carbs
69% of calories
2.4 g
Fat
11% of calories
Macro split
Protein 20%Carbs 69%Fat 11%

Nutrition facts

per 100 g
Fiber34g121% DV
Sugar2.1g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317478971 · Data last verified:

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5600317478971

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Common questions

How many calories are in Tumeric And Black Pepper?

Tumeric And Black Pepper by Iswari has 202 kcal per 100 g.

How much protein is in Tumeric And Black Pepper?

Tumeric And Black Pepper contains 10 g of protein per 100 g.

Is Tumeric And Black Pepper a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Tumeric And Black Pepper low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Tumeric And Black Pepper a good source of fiber?

It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Why does Tumeric And Black Pepper have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (34 g), protein (10 g). Overall that places it in band A.

How much Tumeric And Black Pepper is 100 calories?

About 50 g of Tumeric And Black Pepper equals 100 kcal.

Is Tumeric And Black Pepper high in sugar or fat?

Per 100 g it has 2.1 g sugar and 2.4 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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