Vegetables · Nutrition facts

Spinach & Ricotta Tortelloni

182 kcal per 100 g, with 6.7 g protein, 29 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (cooked) (200 g)
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Spinach & Ricotta TortelloniNutri-Score ACompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
6.7 g
Protein
15% of calories
29 g
Carbs
66% of calories
3.7 g
Fat
19% of calories
Macro split
Protein 15%Carbs 66%Fat 19%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2g
Saturated fat1g5% DV
Cholesterol44.6mg15% DV
Sodium240mg10% DV
Potassium224.3mg5% DV
Calcium88.9mg7% DV
Iron1.6mg9% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128595636 · Data last verified:

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5000128595636

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Common questions

How many calories are in Spinach & Ricotta Tortelloni?

Spinach & Ricotta Tortelloni by Co-op has 182 kcal per 100 g. One serving (200 g) is about 364 kcal.

How much protein is in Spinach & Ricotta Tortelloni?

Spinach & Ricotta Tortelloni contains 6.7 g of protein per 100 g — about 13.4 g per 200 g serving.

Is Spinach & Ricotta Tortelloni low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is Spinach & Ricotta Tortelloni a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Spinach & Ricotta Tortelloni have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Spinach & Ricotta Tortelloni is 100 calories?

About 55 g of Spinach & Ricotta Tortelloni equals 100 kcal.

Is Spinach & Ricotta Tortelloni a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Spinach & Ricotta Tortelloni high in sugar or fat?

Per 100 g it has 2 g sugar and 3.7 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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