Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026813000361 · Data last verified:
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Common questions
How many calories are in Ratatouille-mix?
Ratatouille-mix by Bio Inside has 29 kcal per 100 g. One serving (100 g) is about 29 kcal.
How much protein is in Ratatouille-mix?
Ratatouille-mix contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.
Is Ratatouille-mix keto-friendly?
With 3.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ratatouille-mix low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ratatouille-mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ratatouille-mix is 100 calories?
About 345 g of Ratatouille-mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ratatouille-mix high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Ratatouille-mix high in sugar or fat?
Per 100 g it has 2.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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