Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489573173 · Data last verified:
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Common questions
How many calories are in Espinacas Baby?
Espinacas Baby by Lidl has 34 kcal per 100 g. One serving (50 g) is about 17 kcal.
How much protein is in Espinacas Baby?
Espinacas Baby contains 2.9 g of protein per 100 g — about 1.4 g per 50 g serving.
Is Espinacas Baby keto-friendly?
With 3.6 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Espinacas Baby low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Espinacas Baby have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Espinacas Baby is 100 calories?
About 294 g of Espinacas Baby equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Espinacas Baby high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Espinacas Baby high in sugar or fat?
Per 100 g it has 0.4 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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