Brocolis En Fleurettes

Brocolis En Fleurettes by Freshona has 29 kcal per 100 g. One serving (225 g) is about 65 kcal.

Brocolis En Fleurettes contains 2.4 g of protein per 100 g — about 5.4 g per 225 g serving.

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 345 g of Brocolis En Fleurettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.