Other · Nutrition facts

Lätt Mjölk

by Matriket

38 kcal per 100 g, with 3.6 g protein, 4.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Lätt MjölkNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
3.6 g
Protein
38% of calories
4.7 g
Carbs
50% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 38%Carbs 50%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat0.3g2% DV
Sodium90mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489770589 · Data last verified:

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Barcode

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4056489770589

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Common questions

How many calories are in Lätt Mjölk?

Lätt Mjölk by Matriket has 38 kcal per 100 g.

How much protein is in Lätt Mjölk?

Lätt Mjölk contains 3.6 g of protein per 100 g.

Is Lätt Mjölk keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lätt Mjölk low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Lätt Mjölk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lätt Mjölk is 100 calories?

About 263 g of Lätt Mjölk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lätt Mjölk high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Lätt Mjölk high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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