Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902605414136 · Data last verified:
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Common questions
How many calories are in Quinoa Trójkolorowa?
Quinoa Trójkolorowa by Bio Planet has 385 kcal per 100 g.
How much protein is in Quinoa Trójkolorowa?
Quinoa Trójkolorowa contains 13 g of protein per 100 g.
Is Quinoa Trójkolorowa a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Quinoa Trójkolorowa high in carbs?
Yes — carbohydrates provide 76% of its calories (70 g per 100 g, of which 1.3 g is sugar). It also delivers 8.8 g of fiber.
Is Quinoa Trójkolorowa low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Quinoa Trójkolorowa low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quinoa Trójkolorowa a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Quinoa Trójkolorowa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (8.8 g), protein (13 g). Overall that places it in band A.
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