Grains · Nutrition facts

Céréales Grain D'or Cacao Nestlé

382 kcal per 100 g, with 12.3 g protein, 74.5 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Céréales Grain D'or Cacao NestléNutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
12.3 g
Protein
13% of calories
74.5 g
Carbs
78% of calories
3.9 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar17.5g
Saturated fat1.7g8% DV
Sodium70mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194005296026 · Data last verified:

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6194005296026

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Common questions

How many calories are in Céréales Grain D'or Cacao Nestlé?

Céréales Grain D'or Cacao Nestlé by Nestlé has 382 kcal per 100 g.

How much protein is in Céréales Grain D'or Cacao Nestlé?

Céréales Grain D'or Cacao Nestlé contains 12.3 g of protein per 100 g.

Is Céréales Grain D'or Cacao Nestlé a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Céréales Grain D'or Cacao Nestlé high in carbs?

Yes — carbohydrates provide 78% of its calories (74.5 g per 100 g, of which 17.5 g is sugar). It also delivers 4.3 g of fiber.

Is Céréales Grain D'or Cacao Nestlé high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Céréales Grain D'or Cacao Nestlé low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Céréales Grain D'or Cacao Nestlé a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Céréales Grain D'or Cacao Nestlé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (17.5 g); points in favor come from fiber (4.3 g), protein (12.3 g). Overall that places it in band A.

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